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Peaceful mother in cozy cardigan breastfeeding her baby at home, illustrating essential nutrients for breastfeeding mums and maternal health during nursing

July 07, 2025

Essential Nutrients for Breastfeeding Mums: Supporting Your Health While Nursing

Essential guide to breastfeeding nutrition. Support your health while nursing with key nutrients, practical meal tips, and science-backed advice for new mums.

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Essential Nutrients for Breastfeeding Mums: Supporting Your Health While Nursing

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